Indian Brussels Sprouts - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 2 tablespoons grapeseed oil
- 1 tablespoon minced garlic
- 1 tablespoon minced ginger
- 1 tablespoon coriander seeds, crushed with hands
- 1 tablespoon dried fenugreek leaves
- 1 teaspoon smoked paprika
- A pinch of salt
- A pinch of pepper
- 1 pound Brussels sprouts, trimmed and cut in half
Instructions
- Place a skillet over medium heat and add the oil. When it is hot, add the garlic and ginger and cook for 2 minutes. Add the coriander, fenugreek, paprika, salt and pepper and cook for 30 seconds. Add the Brussels sprouts and 1/2 cup water and cover with a tight-fitting lid. Let steam until the sprouts are bright green and tender-crisp, 6 to 8 minutes.
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