Tangy Blue Cheese Dressing Recipe - PCOS-Friendly Recipe

Tangy Blue Cheese Dressing Recipe
Servings: 20
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 1 cup chopped sweet onion
  • 2 teaspoons canola oil
  • 1 cup reduced-fat mayonnaise
  • 1/2 cup reduced-fat sour cream
  • 1/2 cup buttermilk
  • 1 teaspoon hot pepper sauce
  • 1/4 teaspoon Worcestershire sauce
  • 1/2 cup crumbled blue cheese

Instructions

  1. In a large skillet, saute onion in oil until softened. Reduce heat to medium-low; cook, uncovered, for 30-35 minutes or until deep golden brown, stirring occasionally. Set aside to cool.
  2. In a small bowl, whisk the mayonnaise, sour cream, buttermilk, pepper sauce and Worcestershire sauce. Stir in cheese and onion. Store in an airtight container in the refrigerator for up to 2 weeks.

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