Mozzarella Gobi Koftas with Sweet Potato Raita
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
1 cup finely grated cauliflower
1/4 cup grated mozzarella cheese
2 tablespoons chickpea flour
2 tablespoons plain yogurt
1 teaspoon garam masala
Pinch salt
2 tablespoons grapeseed oil
Sweet Potato Raita, recipe follows
Sweet Potato Raita
4-ounces sweet potato, cut into a small dice
1 cup low-fat sour cream
1/2 cup skim milk
2 tablespoons minced red onion
1 tablespoon finely chopped fresh chives
1 teaspoon garam masala
Pinch salt
Instructions
In a medium-size bowl mix together the cauliflower, cheese, flour, yogurt, garam masala, and salt.
Put a large nonstick skillet over medium-high heat and add the oil. Roll the cauliflower mixture into balls about the size of golf balls and begin to place them in the heated oil. Fry on all sides, in batches, 2 to 3 minutes, or until golden brown. Serve the koftas with the Sweet Potato Raita.
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