Chocolate Pancake and Waffle Mix

This Chocolate Pancake and Waffle Mix is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

With our easy make-ahead dry-mix recipe, you need only add a few wet ingredients to enjoy fluffy homemade waffles and pancakes any time of the day, any day of the week. Keep it fresh: Label mixes — include recipe and date — and store in a cool, dry place

Ingredients

Servings 4

3 c. flour
3/4 c. cocoa
4 tsp. baking powder
1 tsp. baking soda
1 1/2 c. sugar
1 tsp. salt

Instructions

Place all ingredients in a large mixing bowl. Stir, using a whisk, to thoroughly combine.
See Buttermilk Mix steps for yield, storage, and cooking.

Why this Chocolate Pancake and Waffle Mix works for PCOS

Desserts on a PCOS plan are not banned, but timing and pairing matter. Eating sweet foods immediately after a balanced meal (rather than on an empty stomach) blunts the blood sugar response, since protein and fat slow gastric emptying. This Chocolate Pancake and Waffle Mix works best as an occasional post-dinner option rather than a standalone snack.

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Frequently Asked Questions

Is Chocolate Pancake and Waffle Mix good for PCOS?

Yes, this Chocolate Pancake and Waffle Mix recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dessert with PCOS?

Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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