Irish Strawberry-and-Cream Cheesecake - PCOS-Friendly Recipe

Servings: 10

Dessert

This Irish Strawberry-and-Cream Cheesecake is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

1 cup graham cracker crumbs
3 tablespoons butter, melted
3 tablespoons sugar
4 (8-ounce) packages cream cheese, softened
1 cup sugar
3 tablespoons all-purpose flour
2 teaspoons vanilla extract
1/4 cup Irish cream liqueur
4 large eggs
1 1/4 cups sour cream, divided
3 tablespoons strawberry preserves
Garnish: whole strawberries

Instructions

Stir together first 3 ingredients; press mixture into bottom of a lightly greased 9-inch springform pan.
Bake crust at 325 ° for 10 minutes. Cool on a wire rack. Reduce oven temperature to 300 °.
Beat cream cheese, 1 cup sugar, and 3 tablespoons flour at medium speed with an electric mixer until smooth. Gradually add vanilla and Irish cream liqueur, beating just until blended. Add eggs, 1 at a time, beating at low speed just until blended after each addition. Add 3/4 cup sour cream, beating just until blended.
Pour half of batter into prepared crust. Dollop strawberry preserves over batter; gently swirl batter with a knife to create a marbled effect. Top with remaining batter.
Bake at 300 ° for 55 minutes or until edges of cheesecake are set. (Center of cheesecake will not appear set.) Turn off oven; let cheesecake stand in oven 15 minutes. Remove cheesecake from oven; gently run a knife around edge of cheesecake to loosen. Cool completely on a wire rack. Cover and chill 8 hours.
Release and remove sides of pan. Spread remaining 1/2 cup sour cream evenly over top of cheesecake; garnish, if desired.
Note: For testing purposes only, we used Baileys Irish Cream.

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Frequently Asked Questions

Is Irish Strawberry-and-Cream Cheesecake good for PCOS?

Yes, this Irish Strawberry-and-Cream Cheesecake recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dessert with PCOS?

Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 10 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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