Curried Chicken Barley Salad Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
5-1/3 cups water
1 cup uncooked medium pearl barley
2 cups frozen peas and carrots
2 cups cubed cooked chicken
3/4 cup salted dry roasted peanuts
1 celery rib with leaves, finely chopped
1 green onion, thinly sliced
Instructions
In a large saucepan, bring water and barley to a boil. Reduce heat; cover and simmer for 45-50 minutes or until tender.
Remove from the heat; let stand for 5 minutes. Drain and cool. Place 1 in. of water in another saucepan; add peas and carrots. Bring to a boil. Reduce heat; cover and simmer for 5-7 minutes or until tender. Drain and cool.
In a large bowl, combine the barley, peas and carrots, chicken, peanuts, celery and green onion.
In a small bowl, whisk together the dressing ingredients. Pour over barley mixture; toss to coat. Cover and refrigerate for 2-3 hours.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Comments
Register or log in to add a comment