Spicy Mustard Shrimp - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Karen Levin
Serve with sautéed sliced zucchini and orzo tossed with chopped fresh flat-leaf parsley.
Ingredients
- 2 teaspoons canola oil
- 1 pound peeled and deveined large shrimp
- 1 tablespoon whole-grain Dijon mustard
- 1 1/2 teaspoons chipotle hot pepper sauce (such as Tabasco)
- 2/3 cup (3-inch) diagonally cut green onions
- 1 cup diced peeled mango (about 1 medium)
- 1/4 cup chopped fresh cilantro
- 4 lime wedges
Instructions
- Heat oil in a large nonstick skillet over medium-high heat. Add shrimp to pan; sauté 1 minute. Add mustard and pepper sauce to pan; sauté 2 minutes, stirring frequently. Stir in onions; cook 1 minute. Remove from heat; stir in diced mango. Sprinkle with cilantro. Serve with lime wedges.
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