Spicy Mustard Shrimp - PCOS-Friendly Recipe
This Spicy Mustard Shrimp is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 teaspoons canola oil
- 1 pound peeled and deveined large shrimp
- 1 tablespoon whole-grain Dijon mustard
- 1 1/2 teaspoons chipotle hot pepper sauce (such as Tabasco)
- 2/3 cup (3-inch) diagonally cut green onions
- 1 cup diced peeled mango (about 1 medium)
- 1/4 cup chopped fresh cilantro
- 4 lime wedges
Instructions
- Heat oil in a large nonstick skillet over medium-high heat. Add shrimp to pan; sauté 1 minute. Add mustard and pepper sauce to pan; sauté 2 minutes, stirring frequently. Stir in onions; cook 1 minute. Remove from heat; stir in diced mango. Sprinkle with cilantro. Serve with lime wedges.
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Frequently Asked Questions
Yes, this Spicy Mustard Shrimp recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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