Spiced Butter (Niter Kibbeh) - PCOS-Friendly Recipe

Spiced Butter (Niter Kibbeh)
Servings: 1
Lunch

This Spiced Butter (Niter Kibbeh) is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 1 pound unsalted butter
  • 1 tablespoon chopped fresh ginger
  • 1 teaspoon whole allspice berries
  • 1 teaspoon fenugreek seeds
  • 1 teaspoon dried oregano
  • 1/2 teaspoon turmeric
  • 6 black cardamom pods, crushed lightly with a knife blade
  • 2 cloves garlic, coarsely chopped
  • 1 small yellow onion, chopped

Instructions

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Frequently Asked Questions

Yes, this Spiced Butter (Niter Kibbeh) recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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