Extra-Marshmallow Chocolate Peanut Butter Rice Krispies Bars - PCOS-Friendly Recipe

Extra-Marshmallow Chocolate Peanut Butter Rice Krispies Bars
Servings: 36
Dessert

This Extra-Marshmallow Chocolate Peanut Butter Rice Krispies Bars is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 1 cup Unsalted Butter
  • 24 ounces, weight Semisweet Chocolate Chips
  • 50 ounces, weight Mini Marshmallows, Divided
  • 1/2 cup Creamy Peanut Butter
  • 12 cups Rice Krispies® Cereal

Instructions

  1. Lightly spray a 12 x 17 inch pan with nonstick spray and set aside. Unwrap the butter and reserve the paper wrappers for pressing the final mixture into the pan. The wrappers provide a great nonstick means for pressing in that super sticky mixture. Measure out the cereal into a large bowl and set aside.
  2. In a very large pot (I use a large soup pot) over medium heat, melt butter, chocolate chips, 40 ounces (4 bags) of the marshmallows, and peanut butter. Stir almost continuously with a sturdy wooden spoon, scraping the bottom of the pot to make sure the mixture isn't scorching. The mixture will be very thick. When just about completely combined, remove pot from heat and stir vigorously to finish combining.
  3. Now you want to move quickly in these last steps because as this thick mixture cools, it gets more difficult to fold. Have your cereal and remaining marshmallows ready to go. That wooden spoon is going to give you a good workout! Quickly fold in the cereal until completely mixed throughout. Then sprinkle the remaining 10 ounces of marshmallows over the top and quickly fold them in. Aim to keep the marshmallows intact, so there are extra-marshmallow bites scattered throughout the bars.
  4. Transfer mixture to prepared pan and use the buttery side of the reserved butter wrappers to press the mixture evenly into the pan. Let cool completely and then cut into squares.

You Have a Recipe. But Do You Have a Full Week?

One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.

1
Take the 60-Second Quiz Tell us your PCOS type, preferences, and goals
2
Get Your 7-Day Meal Plan Personalized meals, grocery list, and prep schedule
3
Stop Guessing Every Day Know exactly what to eat, with recipes like this one built in
Build My Meal Plan

Free. Personalized. No signup required to start.

Frequently Asked Questions

Yes, this Extra-Marshmallow Chocolate Peanut Butter Rice Krispies Bars recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 36 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

Register or log in to add a comment