Aquavit Bloody Marys - PCOS-Friendly Recipe

Aquavit Bloody Marys
Servings: 6
Drink

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
This classic tomato juice cocktail gets extra flavor from aquavit, a distilled spirit infused with fragrant herbs and spices.

Ingredients

  • 1 cup aquavit, chilled
  • 1 quart tomato or tomato-vegetable juice such as V8, chilled
  • 3 tablespoons fresh lemon juice
  • 2 tablespoons Worcestershire sauce
  • 2 tablespoons drained bottled horseradish
  • 1/2 teaspoon hot sauce such as Tabasco
  • 1/4 teaspoon black pepper
  • Garnish: lemon slices; small celery ribs

Instructions

  1. Stir together all ingredients with salt to taste in a pitcher. Serve over ice in 6 (12-ounce) highball glasses.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Lemon.

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.

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