The Radiant Glow - PCOS-Friendly Recipe

Name: The Radiant Glow
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 1 serving
Cuisine: PCOS-Friendly
Ingredients: One 1-inch piece of fresh ginger (about 1/2 ounce); 1 lemon (about 4 ounces)—peeled, pith removed and halved; 5 Tuscan kale leaves (about 4 ounces); 1 Gala apple (about 8 ounces)—halved, cored and cut into wedges; 1 small red beet (about 8 ounces), scrubbed and cut into wedges; 1 large cucumber (about 12 ounces), cut into 3-inch pieces

Lunch

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

One 1-inch piece of fresh ginger (about 1/2 ounce)
1 lemon (about 4 ounces)—peeled, pith removed and halved
5 Tuscan kale leaves (about 4 ounces)
1 Gala apple (about 8 ounces)—halved, cored and cut into wedges
1 small red beet (about 8 ounces), scrubbed and cut into wedges
1 large cucumber (about 12 ounces), cut into 3-inch pieces

Instructions

In an electric juicer, juice all of the ingredients. Serve right away.

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Nutrition per Serving

Ingredients

Instructions

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