Cap'n Crunch Chicken Strips

Cap'n Crunch Chicken Strips
Servings: 4
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

12 whole Chicken Tenders (strips) 1 cup All-purpose Flour 2 whole Eggs, Beaten Salt And Pepper 2 cups Cap'n Crunch Cereal Vegetable Oil, For Frying Ketchup, For Serving

Instructions

Put the flour in a shallow bowl and add some salt and pepper. Put the egg in a second shallow bowl. Crush the cereal in a third bowl, leaving a few larger chunks. Dip the chicken strips first in the flour, then the egg and then the cereal. Heat 1/4 inch of oil in a large skillet over medium heat. Cook the strips in batches until golden brown and cooked through, 5 to 7 minutes, turning them so they don't burn. Drain on paper towels and sprinkle with extra salt. Serve with ketchup!

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