Horseradish-Pumpkin Seed Pesto - PCOS-Friendly Recipe

Horseradish-Pumpkin Seed Pesto
Lunch

This Horseradish-Pumpkin Seed Pesto is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by /contributors/claire-saffitz Try this schmeared on toast, tossed with pasta, or dolloped on a baked potato.

Ingredients

  • 1/2 cup unsalted, roasted pumpkin seeds (pepitas)
  • 2 tablespoons grated peeled horseradish or 1 drained prepared horseradish
  • 2 cups cilantro leaves with tender stems
  • 1 tablespoon fresh lime juice
  • 1/4 cup (or more) olive oil
  • Kosher salt

Instructions

  1. Finely grind pumpkin seeds and horseradish in a food processor. Add cilantro and lime juice; pulse until cilantro is finely chopped. With motor running, stream in 1/4 cup oil; process just to combine. Add more oil if pesto is too thick; season with salt.

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Frequently Asked Questions

Yes, this Horseradish-Pumpkin Seed Pesto recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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