Scalloped Potatoes Recipe - PCOS-Friendly Recipe
This Scalloped Potatoes Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 8 medium potatoes, peeled and diced
- 1 tablespoon all-purpose flour
- 1-1/2 teaspoons salt
- 1/4 to 1/2 teaspoon pepper
- 1 medium onion, finely chopped
- 1 can (10-3/4 ounces) condensed cream of mushroom soup, undiluted
- 1 cup milk or half-and-half cream
- 1/2 cup dry bread crumbs
- 3 tablespoons butter, melted
Instructions
- In a greased 2-qt. baking dish, layer a third of the potatoes. Combine flour, salt and pepper; sprinkle a third over potatoes. Top with a third of the onion. Combine soup and milk; pour a third over onion. Repeat layers twice. Combine bread crumbs and butter; sprinkle over top. Cover and bake at 350 ° for 1 hour. Uncover and bake 30 minutes more.
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Frequently Asked Questions
Yes, this Scalloped Potatoes Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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