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Make-Ahead Vegetable Medley Recipe - PCOS-Friendly Recipe

Make-Ahead Vegetable Medley Recipe
Servings: 16
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 1 can (16 ounces) kidney beans, rinsed and drained
  • 1 can (15-1/4 ounces) lima beans, rinsed and drained
  • 1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
  • 1 can (14-1/2 ounces) cut wax beans, drained
  • 1 can (14-1/2 ounces) cut green beans, drained
  • 1 can (15-1/4 ounces) small peas, drained
  • 1 can (7 ounces) white or shoepeg corn, drained
  • 1-1/2 cups chopped onion
  • 1/2 cup chopped green pepper
  • 1 large cucumber, chopped
  • 1 jar (2 ounces) diced pimientos, drained
  • 2 cups cider vinegar
  • 1-1/2 cups sugar
  • 2/3 cup vegetable oil
  • 1/2 teaspoon seasoned salt
  • 1/2 teaspoon pepper
  • 1/4 teaspoon garlic powder

Instructions

  1. In a large bowl, combine the beans, peas, corn, onion, green pepper, cucumber and pimientos. Combine the remaining ingredients; pour over vegetables and toss to coat. Cover and refrigerate overnight.

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