Vegetable Pizza Recipe - PCOS-Friendly Recipe

Vegetable Pizza Recipe
Servings: 12
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 1 tube (8 ounces) refrigerated crescent rolls
  • 1 package (8 ounces) cream cheese, softened
  • 1/2 cup mayonnaise
  • 1-1/2 teaspoons ranch salad dressing mix
  • 1-1/2 cups fresh broccoli florets
  • 1-1/2 cups fresh cauliflowerets
  • 1/2 cup chopped radishes
  • 1/4 cup chopped ripe olives
  • 1/2 cup shredded cheddar cheese

Instructions

  1. Unroll crescent dough and separate into triangles; arrange to fit on an ungreased 12-in. pizza pan. Press perforations together to seal. Bake at 375 ° for 8-10 minutes or until golden. Cool.
  2. In a small bowl, beat the cream cheese, mayonnaise and salad dressing mix until smooth. Spread over crust. Sprinkle with the vegetables, olives and cheese.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Broccoli.

Broccoli is a highly nutritious vegetable that provides numerous health benefits, especially for individuals managing PCOS. This cruciferous vegetable is rich in essential vitamins, minerals, fiber, and antioxidants. But what makes broccoli particularly beneficial for those with PCOS? Low Glycemic Index (GI) Broccoli has a low glycemic index, making it an excellent choice for maintaining stable blood sugar levels. This is particularly important for individuals with PCOS, as it helps manage insul...

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