Thai Coconut Shrimp Soup - PCOS-Friendly Recipe

Servings: 4

Dinner

This Thai Coconut Shrimp Soup is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Freshly squeezed lime juice is the secret ingredient in this recipe. It balances and brightens the flavors and adds just the right amount of tartness to the soup.

Ingredients

1 pound peeled and deveined large shrimp
1 tablespoon salt-free Thai seasoning (such as Frontier)
Cooking spray
1 cup refrigerated prechopped tricolor bell pepper
2 1/2 cups fat-free, less-sodium chicken broth
1 tablespoon fish sauce
1 (13.5-ounce) can light coconut milk
1 tablespoon fresh lime juice
Chopped fresh cilantro (optional)

Instructions

Sprinkle shrimp with Thai seasoning; toss well. Heat a Dutch oven over medium-high heat; coat pan and shrimp with cooking spray. Add shrimp to pan; sauté 2 minutes or until shrimp are almost done. Remove shrimp from pan; set aside. Coat pan with cooking spray; add bell pepper, and sauté 2 minutes.
Add chicken broth and fish sauce to bell pepper in pan; bring to a boil. Reduce heat; simmer 5 minutes. Stir in coconut milk and reserved shrimp. Cook 2 minutes or until thoroughly heated. Remove from heat; stir in lime juice. Stir in cilantro, if desired.

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Frequently Asked Questions

Is Thai Coconut Shrimp Soup good for PCOS?

Yes, this Thai Coconut Shrimp Soup recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dinner with PCOS?

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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