Roasted Curried Chickpeas and Cauliflower Recipe - PCOS-Friendly Recipe
This Roasted Curried Chickpeas and Cauliflower Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 pounds potatoes (about 4 medium), peeled and cut into 1/2-inch cubes
- 1 small head cauliflower, broken into florets (about 3 cups)
- 1 can (15 ounces) chickpeas, rinsed and drained
- 3 tablespoons olive oil
- 2 teaspoons curry powder
- 3/4 teaspoon salt
- 1/4 teaspoon pepper
- 3 tablespoons minced fresh cilantro or parsley
Instructions
- Preheat oven to 400 °. In a large bowl, combine potatoes, cauliflower, chickpeas, oil, curry powder, salt and pepper; toss to coat.
- Transfer to a 15x10x1-in. baking pan coated with cooking spray. Roast 35-40 minutes or until vegetables are tender, stirring occasionally. Sprinkle with cilantro.
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Frequently Asked Questions
Yes, this Roasted Curried Chickpeas and Cauliflower Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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