Opposing-Sides Two-Bean Dip

Opposing-Sides Two-Bean Dip
Servings: 12
Snack

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

1 (16-ounce) can Great Northern beans, drained 1/2 cup chopped onion, divided 3 tablespoons grated Parmesan cheese 1/2 teaspoon salt, divided 1/2 teaspoon black pepper, divided 2 small garlic cloves, divided 1 (15-ounce) can black beans, drained 1 (4.5-ounce) can chopped green chiles, drained 1/4 teaspoon ground cumin 1/2 cup (2 ounces) finely shredded reduced-fat cheddar cheese 1/4 cup sliced green onion tops Garlic Pita Chips

Instructions

Combine the Great Northern beans, 1/4 cup chopped onion, Parmesan cheese, 1/4 teaspoon salt, 1/4 teaspoon pepper, and 1 garlic clove in a food processor; process until smooth. Spoon white bean mixture into a bowl on one side; set aside. Combine the black beans, 1/4 cup chopped onion, 1/4 teaspoon salt, 1/4 teaspoon pepper, 1 garlic clove, chiles, and cumin in a food processor; process until smooth. Spoon black bean mixture into other side of bowl containing white bean mixture. Sprinkle cheddar cheese and green onions between 2 bean dips. Serve with Garlic Pita Chips.

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