Margarita Fruit Cocktail - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 4 c. assorted fruit, chilled (1 cup each blueberries, cubed honeydew melon, cubed pineapple and halved strawberries)
- 2 tbsp. granulated sugar
- 2 tbsp. tequila or water
- 1 tsp. grated lime zest
- 2 tbsp. lime juice
- 1 lime wedge
- Garnish: coarse decorating sugar
Instructions
- Mix fruit in large bowl. Stir sugar and tequila with lime zest and juice in small bowl. Toss with fruit, cover and chill.
- Rub lime wedge around rim of 4 margarita glasses; dip glasses in sugar. Fill each glass with fruit cocktail.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Honey.
Honey, often hailed as a superfood, possesses a wealth of nutritional benefits that make it a valuable addition to a balanced diet. With a glycemic index (GI) of 55 for one tablespoon, honey is considered a moderate GI food. This means it does not spike blood sugar levels as high or as quickly as high-GI foods, making it a better choice for maintaining steady energy levels and supporting overall health. Rich in antioxidants, including phenolic acids and flavonoids, honey offers protective benefi...
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