The SL Mint Julep - PCOS-Friendly Recipe
This The SL Mint Julep is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 3 mint leaves
- 1 tablespoon Mint Simple Syrup
- Crushed ice
- 3 tablespoons bourbon
- 2 tablespoons club soda
Instructions
- Place mint leaves and Mint Simple Syrup in a chilled 8-oz. glass. Muddle leaves to release flavors. Pack glass with crushed ice; pour bourbon over ice, and top with club soda.
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Frequently Asked Questions
Yes, this The SL Mint Julep recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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