Beef Brisket with Beer - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Liz Zack
Beef brisket is at its best when you simmer it in a slow cooker and flavor it with beer and onions.
Ingredients
- 1 (3-pound) beef brisket, trimmed
- 1 teaspoon salt
- 1/2 teaspoon freshly ground black pepper
- Cooking spray
- 1/4 cup water
- 2 cups vertically sliced onion (about 1 large)
- 1 1/2 cups chopped parsnip (about 2)
- 1 tablespoon balsamic vinegar
- 1 bay leaf
- 1 (12-ounce) bottle light beer
Instructions
- Rub brisket with salt and pepper. Heat a large heavy skillet over medium-high heat. Coat pan with cooking spray. Add brisket to pan; cook 10 minutes, browning on all sides. Remove brisket from the pan. Add 1/4 cup water to pan, stirring to loosen browned bits. Add onion and parsnip; sauté 5 minutes or until vegetables are tender.
- Place onion mixture, vinegar, bay leaf, and beer in a large electric slow cooker. Place brisket on top of onion mixture. Cover and cook on low for 8 hours. Discard bay leaf. Cut brisket diagonally across the grain into thin slices. Serve with sauce.
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