Monkey Lover's Shake Recipe - PCOS-Friendly Recipe

Servings: 4

Lunch

This Monkey Lover's Shake Recipe is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

1-1/4 cups milk
2 medium ripe bananas, sliced 1/4 inch thick and frozen
2 cups vanilla ice cream
1/3 cup thawed orange juice concentrate
2 to 3 tablespoons sugar
2 to 3 drops yellow food coloring, optional

Instructions

In a blender, combine all ingredients. Cover and process for 45 seconds or until smooth. Stir if necessary. Pour into glasses and serve.

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Frequently Asked Questions

Is Monkey Lover's Shake Recipe good for PCOS?

Yes, this Monkey Lover's Shake Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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