Monkey Lover's Shake Recipe - PCOS-Friendly Recipe

Name: Monkey Lover's Shake Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Cuisine: PCOS-Friendly
Ingredients: 1-1/4 cups milk; 2 medium ripe bananas, sliced 1/4 inch thick and frozen; 2 cups vanilla ice cream; 1/3 cup thawed orange juice concentrate; 2 to 3 tablespoons sugar; 2 to 3 drops yellow food coloring, optional

Servings: 4

Lunch

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

1-1/4 cups milk
2 medium ripe bananas, sliced 1/4 inch thick and frozen
2 cups vanilla ice cream
1/3 cup thawed orange juice concentrate
2 to 3 tablespoons sugar
2 to 3 drops yellow food coloring, optional

Instructions

In a blender, combine all ingredients. Cover and process for 45 seconds or until smooth. Stir if necessary. Pour into glasses and serve.

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Nutrition per Serving

Ingredients

Instructions

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