Sangria Rosada - PCOS-Friendly Recipe

Sangria Rosada
Servings: 8
Lunch

This Sangria Rosada is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • One 750-ml bottle dry rosé wine
  • 4 ounces brandy
  • 2 ounces maraschino liqueur
  • 3 ounces guava nectar or juice
  • 8 ounces chilled ginger ale
  • 8 orange wheels
  • 8 maraschino cherries

Instructions

  1. In a pitcher, combine the wine, brandy, liqueur and guava nectar. Refrigerate until chilled, about 2 hours. Stir well and pour into ice-filled highball glasses. Top each drink with 1 ounce of ginger ale and garnish with an orange wheel and a cherry.

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Frequently Asked Questions

Yes, this Sangria Rosada recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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