Blackberry Pie Cheesecake - PCOS-Friendly Recipe

Servings: 16

Dessert

This Blackberry Pie Cheesecake is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

This beautiful cheesecake is festive and as delicious as it looks.

Ingredients

2 cups chocolate wafer cookie crumbs (about 40 cookies)
6 tablespoons butter, melted
3 packages (8 oz each) cream cheese, softened
2/3 cup sugar
3 eggs
1 container (5.3 oz) Yoplait® Greek 100 protein blackberry pie yogurt
2 tablespoons all-purpose flour
1/2 cup fresh blackberries (from 6-oz container)
1/4 cup pomegranate seeds

Instructions

Heat oven to 350 °F. Spray 9-inch nonstick springform pan with cooking spray. In medium bowl, mix cookie crumbs and melted butter, mixing well; press mixture in bottom of pan. Bake about 10 minutes or until firm. Cool 10 minutes; place in freezer 5 to 10 minutes or until completely cool. Reduce oven temperature to 300 °F.
In large bowl, mix cream cheese and sugar on low speed until blended. Add eggs, 1 at a time, on low speed. Add yogurt and flour; mix until blended. Spoon batter into cooled crust; carefully spread over crust in pan.
Place cheesecake in oven with pan of water on oven rack below it (to prevent cracking). Bake 1 hour 15 minutes to 1 hour 25 minutes or until center is set. Remove from oven to cooling rack 10 minutes. Without releasing or removing side of pan, run metal spatula or knife alongside edge of cheesecake to loosen. Cool 20 minutes. Refrigerate at least 3 hours until chilled. Remove side of pan; leave cheesecake on pan bottom to serve.
Top center of cheesecake with blackberries and pomegranate seeds.

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Frequently Asked Questions

Is Blackberry Pie Cheesecake good for PCOS?

Yes, this Blackberry Pie Cheesecake recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dessert with PCOS?

Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 16 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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