Grilled Chicken, Mushroom, and Fig Salad - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 1/4 c. fresh lemon juice
- 1/4 c. olive oil
- 1 tbsp. chopped fresh oregano
- 1 clove garlic
- 1/2 tsp. salt
- 1/4 tsp. fresh-ground pepper
- 3/4 lb. boneless, skinless chicken breasts
- 2 c. mixed mushrooms
- 4 fresh figs
- 4 slice prosciutto
Instructions
- Marinate the ingredients: Place the lemon juice, oil, oregano, garlic, salt, and pepper in a shallow dish, add the chicken, mushrooms, figs, and prosciutto, and let sit for 20 minutes.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Chicken Breast, Lemon.
Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...
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