Juicy Juice® Kids' Tropical Sangria [Ad] - PCOS-Friendly Recipe
![Juicy Juice® Kids' Tropical Sangria [Ad]](https://app.pcosmealplanner.com/images/recipes/image_not_found.jpg)
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ideal for kids' birthday parties, this festive, colorful, non-alcoholic sangria is bursting with tropical flavors and real fruit. Want to serve an alcoholic version for the grown-ups? Simply replace the ginger ale with a bottle of cava or other sparkling
Ingredients
- 32 ounces White Grape Juicy Juice® 100% Juice
- 32 ounces Tropical Juicy Juice® 100% Juice
- 2 ounces fresh lemon juice
- 1 cup hulled and sliced strawberries (about 8 to 10 medium strawberries)
- 1 cup peeled and diced mango (about 1 large or 2 small mangos)
- 1 cup peeled and sliced kiwi (about 2 kiwis)
- 32 ounces ginger ale, chilled
Instructions
- Combine both flavors of Juicy Juice® 100% Juice and lemon juice in a large pitcher or punch bowl, and stir well. Add fruit.
- Chill for at least 1 hour. Stir in ginger ale just before serving.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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