Juicy Juice® Kids' Tropical Sangria [Ad] - PCOS-Friendly Recipe

Servings: 15

Lunch

This Juicy Juice® Kids' Tropical Sangria [Ad] is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ideal for kids' birthday parties, this festive, colorful, non-alcoholic sangria is bursting with tropical flavors and real fruit. Want to serve an alcoholic version for the grown-ups? Simply replace the ginger ale with a bottle of cava or other sparkling

Ingredients

32 ounces White Grape Juicy Juice® 100% Juice
32 ounces Tropical Juicy Juice® 100% Juice
2 ounces fresh lemon juice
1 cup hulled and sliced strawberries (about 8 to 10 medium strawberries)
1 cup peeled and diced mango (about 1 large or 2 small mangos)
1 cup peeled and sliced kiwi (about 2 kiwis)
32 ounces ginger ale, chilled

Instructions

Combine both flavors of Juicy Juice® 100% Juice and lemon juice in a large pitcher or punch bowl, and stir well. Add fruit.
Chill for at least 1 hour. Stir in ginger ale just before serving.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Lemon.

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.

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Frequently Asked Questions

Is Juicy Juice® Kids' Tropical Sangria [Ad] good for PCOS?

Yes, this Juicy Juice® Kids' Tropical Sangria [Ad] recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 15 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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