Mushroom Hunter's Sauce Recipe - PCOS-Friendly Recipe

Mushroom Hunter's Sauce Recipe
Servings: 4
Lunch

This Mushroom Hunter's Sauce Recipe is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 4 cups uncooked extra-wide egg noodles
  • 1-1/2 pounds sliced fresh mushrooms
  • 3 tablespoons butter
  • 1 cup dry red wine
  • 1 tablespoon cornstarch
  • 1-1/4 cups vegetable broth
  • 3 tablespoons tomato paste

Instructions

  1. Cook noodles according to package directions. Meanwhile, in a large skillet, saute the mushrooms in butter until tender. Add wine. Bring to a boil; cook for 5 minutes or until sauce is reduced by half.
  2. In a small bowl, combine the cornstarch, broth and tomato paste until smooth. Add to mushroom mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Drain noodles; serve with mushroom sauce.

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Frequently Asked Questions

Yes, this Mushroom Hunter's Sauce Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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