This Breeder's Cup is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
Instructions
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Muddle 4 cucumber slices in a metal cocktail shaker. Add the gin, agave syrup, lime juice and beet horseradish to the shaker. Top with ice and the shaker top. Shake vigorously. Strain over a large ice cube in a cocktail glass. Garnish with pinch of Cypress sea salt on the ice cube and slices of cucumber against the inside of the glass. Serve with the raw oyster.
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This recipe was provided by restaurant professionals and may have been scaled down from a bulk recipe provided by a restaurant. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
Why this Breeder's Cup works for PCOS
Lunch is where most PCOS meal plans either succeed or collapse. A meal like this Breeder's Cup that combines adequate protein, fibre-rich carbs, and fat keeps blood sugar stable for the rest of the workday and reduces the late-afternoon energy crash that drives sugar cravings around 3-4pm.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Agave.
Agave, a sweetener derived from the core of the agave plant, is frequently highlighted in nutritional discussions due to its notably low glycemic index (GI) rating. With a GI score of just 17, it stands out from many other natural sweeteners and sugars that often have higher GI values. For those unfamiliar with the term, the glycemic index is a measure that ranks foods based on how significantly they raise blood glucose (sugar) levels after consumption. Foods with a lower GI value are absorbed m...
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Frequently Asked Questions
Yes, this Breeder's Cup recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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