Slow Cooker Pot Roast with Malbec (Red Wine) - PCOS-Friendly Recipe

Servings: 6

Lunch

This Slow Cooker Pot Roast with Malbec (Red Wine) is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Alex Storm I love the convenience of the slow cooker but I do not care for the sodium content by using cream of mushroom soup etc. Sadly many of today's recipes call for the can of soup. I have tried many recipes over the years and adjusted the

Ingredients

2 tablespoons Montreal steak seasoning
1 tablespoon salt
1 tablespoon dried thyme
1 tablespoon dried rosemary
1 (2 1/2 pound) beef roast, or more to taste
1 (1 ounce) packet dry au jus mix
1 (1 ounce) package French onion soup mix
1 cup water
1 cup Malbec red wine

Instructions

Combine steak seasoning, salt, thyme, and rosemary together in a bowl; rub onto the roast.
Heat a large skillet over medium-high heat and place roast in skillet; cook until roast is browned on all sides, about 10 minutes.
Place the roast in the slow cooker and add au jus mix and onion soup mix. Pour water and Malbec over roast.
Cook on High for 5 hours (or cook in Low for 8 to 9 hours).

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Frequently Asked Questions

Is Slow Cooker Pot Roast with Malbec (Red Wine) good for PCOS?

Yes, this Slow Cooker Pot Roast with Malbec (Red Wine) recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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