Giblet Gravy | PCOS Meal Planner

This Giblet Gravy is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

A flavorful turkey gravy that is a must for your Thanksgiving dinner.

Ingredients

3 tablespoons cornstarch
2 heaping tablespoons cornbread stuffing mix, uncooked and reserved from stuffing
2 chicken bouillon cubes
turkey giblets, chopped
4 cups fresh turkey stock, or broth or chicken stock or broth
1/3 cup cold water
1 hard boiled egg, sliced
2 teaspoons poultry seasoning
salt and freshly ground black pepper, to taste

Instructions

Chop the giblets and the meat that has been removed from the neck. Using a saucepot, bring the stock to a boil. Add the giblets, bouillon cubes, poultry seasoning and raw stuffing to the mixture.
In a separate bowl, mix the cornstarch and water, and add to the boiling stock, stirring constantly. Reduce the heat and continue to cook for 2 to 3 minutes. Add the salt and pepper, to taste, and add the sliced boiled egg.

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Frequently Asked Questions

Is Giblet Gravy good for PCOS?

Yes, this Giblet Gravy recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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