Giblet Gravy - PCOS-Friendly Recipe
This Giblet Gravy is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 3 tablespoons cornstarch
- 2 heaping tablespoons cornbread stuffing mix, uncooked and reserved from stuffing
- 2 chicken bouillon cubes
- turkey giblets, chopped
- 4 cups fresh turkey stock, or broth or chicken stock or broth
- 1/3 cup cold water
- 1 hard boiled egg, sliced
- 2 teaspoons poultry seasoning
- salt and freshly ground black pepper, to taste
Instructions
- Chop the giblets and the meat that has been removed from the neck. Using a saucepot, bring the stock to a boil. Add the giblets, bouillon cubes, poultry seasoning and raw stuffing to the mixture.
- In a separate bowl, mix the cornstarch and water, and add to the boiling stock, stirring constantly. Reduce the heat and continue to cook for 2 to 3 minutes. Add the salt and pepper, to taste, and add the sliced boiled egg.
You Have a Recipe. But Do You Have a Full Week?
One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.
Free. Personalized. No signup required to start.
Frequently Asked Questions
Yes, this Giblet Gravy recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
Comments
Register or log in to add a comment