Sun-Dried Tomato and Pesto Pizza - PCOS-Friendly Recipe
This Sun-Dried Tomato and Pesto Pizza is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 pound refrigerated pizza dough, at room temperature
- 1/2 cup pesto
- 2 cups shredded mozzarella (about 8 oz.)
- 1/4 cup grated Parmesan
- 1/2 cup sun-dried tomatoes (not oil-packed), chopped
- 1/3 cup pitted kalamata olives, roughly chopped, optional
Instructions
- Preheat oven to 450 °F. Mist a pizza pan or baking sheet with cooking spray and sprinkle lightly with flour.
- Place dough on a lightly floured work surface. With a floured rolling pin, roll dough about 1/4-inch thick into a shape that fits your pan. Gently transfer dough to pan.
- Evenly spread pesto over dough, leaving a 1/2-inch border. Sprinkle with mozzarella, Parmesan, sun-dried tomatoes and olives, if desired.
- Bake pizza until crust is lightly browned and cheese has melted, 13 to 15 minutes, rotating pan halfway through. Let stand 5 minutes before serving.
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Frequently Asked Questions
Yes, this Sun-Dried Tomato and Pesto Pizza recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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