Red Onion, Tomato and Herb Salad - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 2 pounds tomatoes, sliced
- 1 tablespoon sugar
- Salt and freshly ground black pepper
- 1/2 small red onion, thinly sliced into rounds
- 3 tablespoons chopped fresh basil
- 2 tablespoons white balsamic vinegar
- 1/4 cup olive oil
Instructions
- Arrange the sliced tomatoes on a shallow platter. Sprinkle the sugar on the tomatoes. Season with salt and pepper. Layer the onion rings on top of tomatoes. Garnish with chopped basil. Mix the vinegar and olive oil in a bowl and pour over the tomatoes and onions. Toss gently.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Basil.
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
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