Patriotic Picnic Club Recipe - PCOS-Friendly Recipe
This Patriotic Picnic Club Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1/2 cup mayonnaise
- 1 to 2 tablespoons chili sauce
- 1 tablespoon sweet pickle relish
- 9 slices bread, toasted
- 3 thin slices deli ham
- 3 slices Swiss cheese
- 3 thin slices deli turkey
- 6 thin slices tomato
- 3 lettuce leaves
Instructions
- In a bowl, combine mayonnaise, chili sauce and pickle relish. Spread 1 tablespoonful on each slice of bread. Top three slices of bread with a slice of ham and Swiss cheese. Top each with another slice of bread. Layer with turkey, tomato and lettuce. Top with remaining bread. Secure with toothpicks if necessary. Cut into quarters.
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Frequently Asked Questions
Yes, this Patriotic Picnic Club Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 3 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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