Sparkling Pomegranate Cocktail - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Cynthia Nicholson
This simple, delicious cocktail can easily be doubled to serve more guests. For an equally delightful nonalcoholic version, simply mix one part pomegranate juice to two parts sparkling water.
Ingredients
- 2 cups pomegranate juice (such as pom Wonderful)
- 1 1/2 cups lemon-flavored sparkling water
- 1/2 cup berry-flavored vodka or plain vodka
- Lemon rind strips (optional)
Instructions
- Combine first 3 ingredients in a pitcher. Pour 1/2 cup into each of 8 ice-filled glasses. Garnish with lemon rind strips, if desired.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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