A Gluten Free and Dairy Free Guide to PCOS
Discover how to manage PCOS with a gluten and dairy free diet. Learn practical tips, meal ideas, and science-backed strategies for better hormone balance.
1/2 cup butterscotch morsels
1 1/2 cups semisweet chocolate morsels
1/2 cup shredded sweetened coconut
1/2 cup graham cracker crumbs
1/2 cup chopped pecans
Line a baking sheet with parchment or wax paper. Set aside. Melt the butterscotch in a double boiler over simmering water or in a microwave-safe dish on high (stir every 30 seconds to prevent burning). After 4 minutes, add in the chocolate and melt together. Mix together the coconut, graham cracker crumbs and pecans in a medium bowl. Pour the chocolate mixture onto the baking sheet and evenly spread out to 1/2-inch thickness, occasionally slamming the tray against the countertop to remove bubbles. Top evenly with the coconut mixture. Place in the refrigerator to set, 1 hour. Break into about 30 even pieces and store in a sealed container for up to 2 weeks. Nutrition information per serving: 80 calories, 6 g fat
Serving Size: 28
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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