Split Pea Sausage Soup Recipe - PCOS-Friendly Recipe
This Split Pea Sausage Soup Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 pound smoked kielbasa
- 1 pound dried split peas
- 6 cups water
- 1 cup chopped carrots
- 1 cup chopped onion
- 1 cup chopped celery
- 1 tablespoon minced fresh parsley
- 1 teaspoon salt
- 1/2 teaspoon coarse black pepper
- 2 bay leaves
Instructions
- Cut sausage in half lengthwise; cut into 1/4-in. pieces. Place in a Dutch oven or stockpot; add remaining ingredients. Bring to a boil. Reduce heat; cover and simmer 1-1/4 to 1-1/2 hours or until peas are tender. Remove bay leaves.
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Frequently Asked Questions
Yes, this Split Pea Sausage Soup Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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