Bloody Mary Mixer - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
For each drink, combine 3 ounces of mixer with 1 ounce of vodka, and pour into a glass filled with ice.
Ingredients
- 3 c. store-bought tomato juice
- 2 tsp. prepared horseradish
- 1 tsp. salt
- 1/2 tsp. Freshly ground pepper
- 1 1/2 tbsp. fresh lemon juice
- 2 tsp. Worcestershire sauce
- 1/2 tsp. Hot sauce
Instructions
- Stir ingredients; pour into an airtight bottle. Mixer can be refrigerated up to 1 week.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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