Sweet Potato Casserole Recipe - PCOS-Friendly Recipe
This Sweet Potato Casserole Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2-1/4 to 2-1/2 pounds (about 4 cups) sweet potatoes, cooked, peeled and mashed
- 1/3 cup butter, melted
- 2 eggs, lightly beaten
- 1/2 cup milk
- 1 teaspoon vanilla extract
- 1/2 cup sugar
Instructions
- In a large bowl, combine the mashed potatoes, butter, eggs, milk, vanilla extract and sugar. Spread into a greased 1-1/2-qt. casserole.
- For topping, combine all the ingredients and sprinkle over potatoes. Bake at 375 ° for 25 minutes or until a thermometer reads 160 °.
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Frequently Asked Questions
Yes, this Sweet Potato Casserole Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Dinner
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