No Recipe Recipe: Compound Butter - PCOS-Friendly Recipe

No Recipe Recipe: Compound Butter
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • Sticks unsalted butter, softened
  • Chopped garlic
  • Chopped fresh herbs - parsley, basil, thyme, rosemary
  • Salt and freshly ground black pepper

Instructions

  1. In a bowl, mix all the ingredients together. Lay a large piece of plastic wrap on your counter. Spoon the butter into the middle of the wrap, in a long rope-shape. Roll the plastic wrap over the butter, gently forming it into a log, tucking the ends under. Pop it into the refrigerator or the freezer and chill until hard and set.
  2. When ready to use, just slice a coin off the butter and put it on top of grilled steaks, fish, or poultry.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Basil.

Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

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