Nut Roll Coffee Cake Recipe - PCOS-Friendly Recipe

Servings: 16

Dessert

This Nut Roll Coffee Cake Recipe is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

2 packages (1/4 ounce each) active dry yeast
1/4 cup warm water (110 ° to 115 °)
1 cup butter, melted
1/2 cup warm 2% milk (110 ° to 115 °)
4 egg yolks
2 tablespoons sugar
3/4 teaspoon salt
2-1/2 cups all-purpose flour

Instructions

In a large bowl, dissolve yeast in warm water. Add the butter, milk, egg yolks, sugar, salt and flour. Beat until smooth (mixture will be sticky). Cover and refrigerate overnight.
For filling, in a small bowl, beat egg whites on medium speed until soft peaks form. Gradually beat in 1 cup sugar, about 2 tablespoons at a time, on high until sugar is dissolved. In a large bowl, combine the walnuts, milk, cinnamon and remaining sugar; fold in egg whites.
Divide dough in half. On a well-floured surface, roll each portion into an 18-in. x 12-in. rectangle. Spread filling evenly over each rectangle to within 1/2 in. of edges. Roll up jelly-roll style, starting with a long side; pinch seam to seal.
Place one filled roll seam side up in a greased 10-in. tube pan. Top with second roll, seam side down. Bake at 350 ° for 40-45 minutes or until golden brown. Cool for 10 minutes before removing from pan to a wire rack.

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Frequently Asked Questions

Is Nut Roll Coffee Cake Recipe good for PCOS?

Yes, this Nut Roll Coffee Cake Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dessert with PCOS?

Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 16 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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