Peanut Butter and Banana Pancakes Recipe | MyRecipes - PCOS-Friendly Recipe
This Peanut Butter and Banana Pancakes Recipe | MyRecipes is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 5.4 ounces gluten-free baking and pancake mix (about 1 1/4 cups; such as Pamela's)
- 1 cup warm water
- 1/2 cup creamy peanut butter
- 1/8 teaspoon salt
- 1 large egg
- 1/2 cup chopped banana (about 1 small)
Instructions
- Weigh or lightly spoon baking mix into dry measuring cups; level with a knife. Combine baking mix and next 4 ingredients in a medium bowl, stirring well with a whisk. Fold in banana.
- Heat a large nonstick skillet or griddle over medium heat. Pour 1/4 cup batter per pancake onto hot pan. Cook 2 to 3 minutes or until tops are covered with bubbles and edges look cooked. Carefully turn pancakes over; cook 2 to 3 minutes or until bottoms are lightly browned. Repeat procedure with remaining batter.
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Frequently Asked Questions
Yes, this Peanut Butter and Banana Pancakes Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 5 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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