Grilled-Chicken Tagine - PCOS-Friendly Recipe
This Grilled-Chicken Tagine is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- Harissa Chicken with Green-Chile-and-Tomato Salad
- 2 tbsp. extra-virgin olive oil
- 2 zucchini
- Freshly ground black pepper
- 1/2 c. chicken stock or low-sodium broth
- Chopped cilantro
- Goat yogurt
- pitas
Instructions
- Shred the chicken breasts. In a large, deep skillet, heat the olive oil. Add the zucchini and the remaining harissa from the Harissa Chicken with Green-Chile-and-Tomato Salad recipe, season with salt and pepper, and cook over moderately high heat, stirring frequently, until slightly softened, about 5 minutes. Stir in the chicken and chile-tomato salad. Add the stock, season with salt and pepper, and simmer just until heated through, about 3 minutes. Transfer the tagine to bowls, garnish with chopped cilantro, and serve with goat yogurt and pitas.
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Frequently Asked Questions
Yes, this Grilled-Chicken Tagine recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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