Shore Is Good Seafood Dip - PCOS-Friendly Recipe
This Shore Is Good Seafood Dip is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 (6 oz) can crabmeat, picked free of any broken shells, drained
- 1/2 lb freshly grated Parmesan cheese
- 1 cup mayonnaise
- 1/2 (10 3/4 oz) can cream of shrimp soup, (discard top half and use bottom)
- 2 stalks celery, diced
- 1 medoim onion, diced
- 1 medium green bell pepper, diced
- 2 tablespoons butter
- 6 oz shrimp, fresh or canned, drained
- 1/2 teaspoons white pepper
Instructions
- Preheat oven to 325 °. Melt the butter in a skillet over medium heat. Add the bell pepper, onion and celery, and sauté for 2 minutes. In a bowl, combine the soup, mayonnaise, Parmesan, crabmeat, shrimp and pepper. Stir the sautéed vegetables into the seafood mixture and spoon this mixture into a lightly greased 8 x 11-inch casserole dish. Bake for 30 minutes. Serve with toast points or crackers
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Frequently Asked Questions
Yes, this Shore Is Good Seafood Dip recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Snack. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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