Shore Is Good Seafood Dip - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
A warm seafood appetizer that's great with crackers.
Ingredients
- 1 (6 oz) can crabmeat, picked free of any broken shells, drained
- 1/2 lb freshly grated Parmesan cheese
- 1 cup mayonnaise
- 1/2 (10 3/4 oz) can cream of shrimp soup, (discard top half and use bottom)
- 2 stalks celery, diced
- 1 medoim onion, diced
- 1 medium green bell pepper, diced
- 2 tablespoons butter
- 6 oz shrimp, fresh or canned, drained
- 1/2 teaspoons white pepper
Instructions
- Preheat oven to 325 °. Melt the butter in a skillet over medium heat. Add the bell pepper, onion and celery, and sauté for 2 minutes. In a bowl, combine the soup, mayonnaise, Parmesan, crabmeat, shrimp and pepper. Stir the sautéed vegetables into the seafood mixture and spoon this mixture into a lightly greased 8 x 11-inch casserole dish. Bake for 30 minutes. Serve with toast points or crackers
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