Apple Crostata with Cinnamon-Almond Topping - PCOS-Friendly Recipe
This Apple Crostata with Cinnamon-Almond Topping is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 cup all purpose flour
- 1/2 teaspoon sugar
- 1/8 teaspoon salt
- 6 tablespoons (3/4 stick) chilled unsalted butter, diced
- 3 tablespoons (or more) ice water
Instructions
- Mix flour, sugar, and salt in medium bowl. Add butter. Cut in with back of fork until butter is reduced to oatmeal-size flakes. Add 3 tablespoons ice water. Toss until moist clumps form, adding more ice water by teaspoonfuls if dough is dry. Gather dough into ball; flatten into disk. Wrap and chill at least 1 hour and up to 1 day.
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Frequently Asked Questions
Yes, this Apple Crostata with Cinnamon-Almond Topping recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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