Purin (Custard Pudding) Recipe - Japanese Cooking 101 - PCOS-Friendly Recipe

Purin (Custard Pudding) Recipe - Japanese Cooking 101
Prep: 5 min
Servings: 2
Dinner

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Wind down your day with this nourishing japanese Purin (Custard Pudding) Recipe - Japanese Cooking 101. A well-balanced dinner is essential for women managing PCOS, as it supports overnight hormone regulation and helps prepare the body for restful sleep. This recipe combines wholesome ingredients that support both satiety and metabolic health.

This recipe pairs well with a side of leafy greens or a simple mixed salad to add extra fiber and micronutrients to your dinner.

Ingredients

  • See video for ingredients

Instructions

  1. See video for instructions
This video will show you how to make Purin (Custard Pudding.) Ingredients are so simple, only milk, eggs, sugar, and some vanilla. Our Purin is baked in a water bath in the oven. It's so delicious that everyone loves it! Full recipe here: http://www.japanesecooking101.com/?p=3445 Connect with us on Facebook: http://www.facebook.com/JapaneseCooking101 Subscribe for more easy Japanese recipes: http://goo.gl/yaiKye

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment

Not sure what to eat for PCOS?

Take a 60-second quiz and get a personalized 7-day meal plan.

Take the Quiz