Tropical Storm - PCOS-Friendly Recipe

Tropical Storm
Servings: 8
Drink

This Tropical Storm is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by The Bon Appétit Test Kitchen The key to this drink is fresh pineapple juice.

Ingredients

  • 2 cups fresh pineapple juice
  • 2 cups orange juice
  • 1 cup white rum
  • 3/4 cup high-proof dark rum
  • 3 tablespoons Campari
  • Orange wedges
  • Maraschino cherries

Instructions

  1. Mix 2 cups fresh pineapple juice, 2 cups orange juice, 1 cup white rum, 3/4 cup high-proof dark rum, and 3 tablespoons Campari in a pitcher. Cover; chill for 4-12 hours. Divide among ice-filled glasses. Garnish with orange wedges and maraschino cherries.

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Frequently Asked Questions

Yes, this Tropical Storm recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Drink. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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