Vanilla Sugar - PCOS-Friendly Recipe

Servings: 8

Lunch

This Vanilla Sugar is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Susan Herrmann Loomis I like to make this intensely flavored sugar and use it in all my baking. The flavor of vanilla always improves a cake, cookies or a tart, and can even add an alluring flavor to bread. This sugar is also delicious stirred

Ingredients

8 cups white or raw brown sugar
2 vanilla beans

Instructions

Place the sugar in a large jar that can be made airtight. Stick the vanilla beans right down into the sugar. Close the jar and forget about it for one week, then proceed to use the sugar. Replace the sugar as you use it, stirring it in the jar. The vanilla beans will continue to add their flavor to the sugar for up to three months.

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Frequently Asked Questions

Is Vanilla Sugar good for PCOS?

Yes, this Vanilla Sugar recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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