Strawberry Preserves with Black Pepper and Balsamic Vinegar - PCOS-Friendly Recipe
This Strawberry Preserves with Black Pepper and Balsamic Vinegar is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 cups strawberries (about 1 pint), trimmed and quartered
- 1 1/2 cups sugar
- 3 tablespoons balsamic vinegar
- 3 tablespoons water
- 1 teaspoon cracked black pepper
Instructions
- In a small heavy saucepan bring all ingredients to a boil, stirring, and skim surface. Simmer mixture, stirring and skimming foam occasionally, 15 minutes, or until thickened and translucent. Remove pan from heat and cool preserves completely. Preserves keep, covered and chilled, 1 month.
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Frequently Asked Questions
Yes, this Strawberry Preserves with Black Pepper and Balsamic Vinegar recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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