Vegetable-Lentil Soup Recipe | MyRecipes - PCOS-Friendly Recipe

Servings: 6

Lunch

This Vegetable-Lentil Soup Recipe | MyRecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

After a hectic day at work, hearty bowlfuls of Vegetable-Lentil Soup await you in the slow cooker.

Ingredients

2 cups dried lentils, rinsed and picked over
1 14-oz. can diced tomatoes
3 carrots, cut into 1/4-inch rounds
3 ribs celery, cut into 1/4-inch pieces
1 onion, finely chopped
2 cloves garlic, finely chopped
1/2 teaspoon dried oregano
5 cups low-sodium vegetable broth
Salt and pepper
1 tablespoon red wine vinegar
1/4 cup chopped fresh parsley
Grated Parmesan, optional

Instructions

Stir together lentils, tomatoes, carrots, celery, onion, garlic, oregano, broth and 2 cups water in a slow cooker. Cover and cook on low until lentils and vegetables are tender, about 6 hours. Remove 2 cups; place in a blender. Let cool for about 5 minutes. Puree mixture; return to slow cooker.
Season soup with salt and pepper. Stir in red wine vinegar and serve, sprinkling each bowl with parsley and passing grated Parmesan at the table, if desired.

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Frequently Asked Questions

Is Vegetable-Lentil Soup Recipe | MyRecipes good for PCOS?

Yes, this Vegetable-Lentil Soup Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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